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Beef, chuck, top blade, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled

Meat
227kcal
per 100 g
25.8 gProteinper 100 g
12.9 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck, top blade, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled has 227 kcal per 100 g: 25.8 g of protein, 12.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.

Calories by weight

227 kcal
WeightCalories
50 g114 kcal
100 g227 kcal
150 g341 kcal
200 g454 kcal
250 g568 kcal

More nutrition facts

0 gFibre
0 gSugars
4.2 gSaturated fat
68 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.