Me Nutrition

Beef, chuck under blade center steak, Denver cut, boneless, lean and fat, trimmed to 0" fat, all grades, grilled

Meat
227kcal
per 100 g
26.2 gProteinper 100 g
13.5 gFatper 100 g
0.2 gCarbsper 100 g

Beef, chuck under blade center steak, Denver cut, boneless, lean and fat, trimmed to 0" fat, all grades, grilled has 227 kcal per 100 g: 26.2 g of protein, 13.5 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 46% from protein, 54% from fat, 0% from carbohydrates.

Calories by weight

227 kcal
WeightCalories
50 g114 kcal
100 g227 kcal
150 g341 kcal
200 g454 kcal
250 g568 kcal

More nutrition facts

0 gFibre
0 gSugars
5.7 gSaturated fat
73 mgSodium

Similar foods

Beef, chuck short ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, raw227 kcal / 100 g
Beef, chuck eye steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw227 kcal / 100 g
Beef, chuck, top blade, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled227 kcal / 100 g
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, Select grade, cooked, grilled226 kcal / 100 g
Beef, New Zealand, imported, flat, separable lean only, cooked, braised226 kcal / 100 g
Beef round, top round, lean only, trimmed to 1/8" fat, Choice grade, cooked, pan-fried228 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.