Beef, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat, Select grade, cooked
Meat167kcal
per 100 g
27.5 gProteinper 100 g
6.4 gFatper 100 g
0 gCarbsper 100 g
Beef, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat, Select grade, cooked has 167 kcal per 100 g: 27.5 g of protein, 6.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.
Calories by weight
167 kcal
| Weight | Calories |
|---|---|
| 50 g | 84 kcal |
| 100 g | 167 kcal |
| 150 g | 251 kcal |
| 200 g | 334 kcal |
| 250 g | 418 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.4 gSaturated fat
51 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.