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Beef round, eye of round roast, boneless, lean and fat, 0" fat trim, all grades, roasted

Meat
167kcal
per 100 g
29.7 gProteinper 100 g
4.5 gFatper 100 g
0 gCarbsper 100 g

Beef round, eye of round roast, boneless, lean and fat, 0" fat trim, all grades, roasted has 167 kcal per 100 g: 29.7 g of protein, 4.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

167 kcal
WeightCalories
50 g84 kcal
100 g167 kcal
150 g251 kcal
200 g334 kcal
250 g418 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.