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Beef top round steak, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Meat
167kcal
per 100 g
30 gProteinper 100 g
4.3 gFatper 100 g
0 gCarbsper 100 g

Beef top round steak, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 167 kcal per 100 g: 30 g of protein, 4.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 76% from protein, 24% from fat, 0% from carbohydrates.

Calories by weight

167 kcal
WeightCalories
50 g84 kcal
100 g167 kcal
150 g251 kcal
200 g334 kcal
250 g418 kcal

More nutrition facts

0 gFibre
0 gSugars
1.8 gSaturated fat
75 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.