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Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Meat
167kcal
per 100 g
31.2 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has 167 kcal per 100 g: 31.2 g of protein, 4.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

167 kcal
WeightCalories
50 g84 kcal
100 g167 kcal
150 g251 kcal
200 g334 kcal
250 g418 kcal

More nutrition facts

0 gFibre
0 gSugars
1.4 gSaturated fat
44 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.