Me Nutrition

Beef, ground, 90% lean / 10% fat, patty, cooked, broiled

Meat
217kcal
per 100 g
26.1 gProteinper 100 g
11.8 gFatper 100 g
0 gCarbsper 100 g

Beef, ground, 90% lean / 10% fat, patty, cooked, broiled has 217 kcal per 100 g: 26.1 g of protein, 11.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 50% from protein, 50% from fat, 0% from carbohydrates.

Calories by weight

217 kcal
WeightCalories
50 g109 kcal
100 g217 kcal
150 g326 kcal
200 g434 kcal
250 g543 kcal

More nutrition facts

0 gFibre
0 gSugars
4.6 gSaturated fat
68 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.