Beef, ground, 97% lean meat / 3% fat, patty, cooked, pan-broiled
Meat144kcal
per 100 g
26 gProteinper 100 g
3.6 gFatper 100 g
0 gCarbsper 100 g
Beef, ground, 97% lean meat / 3% fat, patty, cooked, pan-broiled has 144 kcal per 100 g: 26 g of protein, 3.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 76% from protein, 24% from fat, 0% from carbohydrates.
Calories by weight
144 kcal
| Weight | Calories |
|---|---|
| 50 g | 72 kcal |
| 100 g | 144 kcal |
| 150 g | 216 kcal |
| 200 g | 288 kcal |
| 250 g | 360 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.8 gSaturated fat
69 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.