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Beef loin, top loin, lean and fat, trimmed to 1/8" fat, choice grade, raw

Meat
237kcal
per 100 g
19.3 gProteinper 100 g
17.1 gFatper 100 g
0 gCarbsper 100 g

Beef loin, top loin, lean and fat, trimmed to 1/8" fat, choice grade, raw has 237 kcal per 100 g: 19.3 g of protein, 17.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 33% from protein, 67% from fat, 0% from carbohydrates.

Calories by weight

237 kcal
WeightCalories
50 g119 kcal
100 g237 kcal
150 g356 kcal
200 g474 kcal
250 g593 kcal

More nutrition facts

0 gFibre
0 gSugars
6.9 gSaturated fat
54 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.