Beef, New Zealand, imported, rump centre, separable lean only, raw
Meat141kcal
per 100 g
21.7 gProteinper 100 g
6 gFatper 100 g
0 gCarbsper 100 g
Beef, New Zealand, imported, rump centre, separable lean only, raw has 141 kcal per 100 g: 21.7 g of protein, 6 g of fat and 0 g of carbohydrates.
Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.
Calories by weight
141 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 141 kcal |
| 150 g | 212 kcal |
| 200 g | 282 kcal |
| 250 g | 353 kcal |
More nutrition facts
0 gFibre
0 gSugars
2 gSaturated fat
49 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.