Me Nutrition

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Meat
243kcal
per 100 g
17.8 gProteinper 100 g
19.1 gFatper 100 g
0 gCarbsper 100 g

Beef, New Zealand, imported, variety meats and by-products, tongue, raw has 243 kcal per 100 g: 17.8 g of protein, 19.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 29% from protein, 71% from fat, 0% from carbohydrates.

Calories by weight

243 kcal
WeightCalories
50 g122 kcal
100 g243 kcal
150 g365 kcal
200 g486 kcal
250 g608 kcal

More nutrition facts

0 gFibre
0 gSugars
6.7 gSaturated fat
73 mgSodium

Similar foods

Beef top sirloin, steak, lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled243 kcal / 100 g
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled242 kcal / 100 g
Beef plate steak, boneless, inside skirt, lean only, trimmed to 0" fat, USDA Choice, cooked, grilled242 kcal / 100 g
Beef, chuck, arm pot roast, lean and fat, trimmed to 1/8" fat, all grades, raw244 kcal / 100 g
Beef brisket, point half, lean only, 0" fat trim, all grades, braised244 kcal / 100 g
Beef, rib eye steak/roast, boneless, lip-on, lean and fat, trimmed to 1/8" fat, all grades, raw244 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.