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Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Meat
242kcal
per 100 g
26 gProteinper 100 g
15 gFatper 100 g
0.8 gCarbsper 100 g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has 242 kcal per 100 g: 26 g of protein, 15 g of fat and 0.8 g of carbohydrates.

Where the calories come from: 43% from protein, 56% from fat, 1% from carbohydrates.

Calories by weight

242 kcal
WeightCalories
50 g121 kcal
100 g242 kcal
150 g363 kcal
200 g484 kcal
250 g605 kcal

More nutrition facts

0 gFibre
0 gSugars
5.3 gSaturated fat
89 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.