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Beef rib, small end (ribs 10-12), lean and fat, 0" fat trim, Choice, broiled

Meat
312kcal
per 100 g
24.7 gProteinper 100 g
22.8 gFatper 100 g
0 gCarbsper 100 g

Beef rib, small end (ribs 10-12), lean and fat, 0" fat trim, Choice, broiled has 312 kcal per 100 g: 24.7 g of protein, 22.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 32% from protein, 68% from fat, 0% from carbohydrates.

Calories by weight

312 kcal
WeightCalories
50 g156 kcal
100 g312 kcal
150 g468 kcal
200 g624 kcal
250 g780 kcal

More nutrition facts

0 gFibre
9.2 gSaturated fat
64 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.