Me Nutrition

Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled

Meat
304kcal
per 100 g
24.5 gProteinper 100 g
22.1 gFatper 100 g
0 gCarbsper 100 g

Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled has 304 kcal per 100 g: 24.5 g of protein, 22.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 33% from protein, 67% from fat, 0% from carbohydrates.

Calories by weight

304 kcal
WeightCalories
50 g152 kcal
100 g304 kcal
150 g456 kcal
200 g608 kcal
250 g760 kcal

More nutrition facts

0 gFibre
0 gSugars
8.7 gSaturated fat
49 mgSodium

Similar foods

Beef rib eye steak, bone-in, lip-on, lean and fat, trimmed to 1/8" fat, USDA Select, cooked, grilled304 kcal / 100 g
Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, braised303 kcal / 100 g
Beef, rib eye roast, boneless, lip-on, lean and fat, trimmed to 1/8" fat, Choice, roasted303 kcal / 100 g
Beef, New Zealand, imported, sweetbread, raw303 kcal / 100 g
Beef rib eye steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, USDA Choice, cooked, grilled303 kcal / 100 g
Beef chuck short ribs, boneless, lean and fat, 0" fat trim, all grades, braised305 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.