Me Nutrition

Beef chuck short ribs, boneless, lean and fat, 0" fat trim, all grades, braised

Meat
305kcal
per 100 g
25.5 gProteinper 100 g
22.6 gFatper 100 g
0 gCarbsper 100 g

Beef chuck short ribs, boneless, lean and fat, 0" fat trim, all grades, braised has 305 kcal per 100 g: 25.5 g of protein, 22.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 33% from protein, 67% from fat, 0% from carbohydrates.

Calories by weight

305 kcal
WeightCalories
50 g153 kcal
100 g305 kcal
150 g458 kcal
200 g610 kcal
250 g763 kcal

More nutrition facts

0 gFibre
0 gSugars
10 gSaturated fat
70 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.