Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled

Meat
352kcal
per 100 g
22.3 gProteinper 100 g
28.5 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled has 352 kcal per 100 g: 22.3 g of protein, 28.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 26% from protein, 74% from fat, 0% from carbohydrates.

Calories by weight

352 kcal
WeightCalories
50 g176 kcal
100 g352 kcal
150 g528 kcal
200 g704 kcal
250 g880 kcal

More nutrition facts

0 gFibre
11.6 gSaturated fat
63 mgSodium

Similar foods

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted351 kcal / 100 g
Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled354 kcal / 100 g
Beef, brisket, point half, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised349 kcal / 100 g
Beef rib, large end (ribs 6-9), lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted355 kcal / 100 g
Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, prime grade, raw355 kcal / 100 g
Beef brisket, point half, lean and fat, 0" fat trim, all grades, braised358 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.