Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, prime grade, raw

Meat
355kcal
per 100 g
16.1 gProteinper 100 g
31.7 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, prime grade, raw has 355 kcal per 100 g: 16.1 g of protein, 31.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 18% from protein, 82% from fat, 0% from carbohydrates.

Calories by weight

355 kcal
WeightCalories
50 g178 kcal
100 g355 kcal
150 g533 kcal
200 g710 kcal
250 g888 kcal

More nutrition facts

0 gFibre
13.2 gSaturated fat
53 mgSodium

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Beef rib, large end (ribs 6-9), lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted355 kcal / 100 g
Beef rib, small end (ribs 10-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled354 kcal / 100 g
Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled352 kcal / 100 g
Beef brisket, point half, lean and fat, 0" fat trim, all grades, braised358 kcal / 100 g
Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted351 kcal / 100 g
Beef chuck, blade roast, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised359 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.