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Beef, ribeye cap steak, boneless, lean only, trimmed to 0" fat, choice, raw

Meat
187kcal
per 100 g
19.5 gProteinper 100 g
11.4 gFatper 100 g
1.8 gCarbsper 100 g

Beef, ribeye cap steak, boneless, lean only, trimmed to 0" fat, choice, raw has 187 kcal per 100 g: 19.5 g of protein, 11.4 g of fat and 1.8 g of carbohydrates.

Where the calories come from: 42% from protein, 55% from fat, 4% from carbohydrates.

Calories by weight

187 kcal
WeightCalories
50 g94 kcal
100 g187 kcal
150 g281 kcal
200 g374 kcal
250 g468 kcal

More nutrition facts

0 gFibre
0 gSugars
4.4 gSaturated fat
88 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.