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Beef chuck eye steak, boneless, lean and fat, 0" fat trim, Choice, grilled

Meat
283kcal
per 100 g
24.9 gProteinper 100 g
20.4 gFatper 100 g
0 gCarbsper 100 g

Beef chuck eye steak, boneless, lean and fat, 0" fat trim, Choice, grilled has 283 kcal per 100 g: 24.9 g of protein, 20.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 35% from protein, 65% from fat, 0% from carbohydrates.

Calories by weight

283 kcal
WeightCalories
50 g142 kcal
100 g283 kcal
150 g425 kcal
200 g566 kcal
250 g708 kcal

More nutrition facts

0 gFibre
0 gSugars
8.7 gSaturated fat
71 mgSodium

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Beef, plate steak, boneless, outside skirt, lean only, trimmed to 0" fat, all grades, grilled282 kcal / 100 g
Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled284 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.