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Beef, short loin, top loin steak, lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Meat
189kcal
per 100 g
29.3 gProteinper 100 g
7.1 gFatper 100 g
0 gCarbsper 100 g

Beef, short loin, top loin steak, lean only, trimmed to 1/8" fat, all grades, cooked, broiled has 189 kcal per 100 g: 29.3 g of protein, 7.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 65% from protein, 35% from fat, 0% from carbohydrates.

Calories by weight

189 kcal
WeightCalories
50 g95 kcal
100 g189 kcal
150 g284 kcal
200 g378 kcal
250 g473 kcal

More nutrition facts

0 gFibre
0 gSugars
2.7 gSaturated fat
61 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.