Beef tip round, lean and fat, trimmed to 1/8" fat, all grades, raw
Meat189kcal
per 100 g
19.6 gProteinper 100 g
11.7 gFatper 100 g
0 gCarbsper 100 g
Beef tip round, lean and fat, trimmed to 1/8" fat, all grades, raw has 189 kcal per 100 g: 19.6 g of protein, 11.7 g of fat and 0 g of carbohydrates.
Where the calories come from: 43% from protein, 57% from fat, 0% from carbohydrates.
Calories by weight
189 kcal
| Weight | Calories |
|---|---|
| 50 g | 95 kcal |
| 100 g | 189 kcal |
| 150 g | 284 kcal |
| 200 g | 378 kcal |
| 250 g | 473 kcal |
More nutrition facts
0 gFibre
4.6 gSaturated fat
58 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.