Me Nutrition

Beef stewing meat, cooked

Meat
172kcal
per 100 g
34 gProteinper 100 g
4 gFatper 100 g
0 gCarbsper 100 g

Beef stewing meat, cooked has 172 kcal per 100 g: 34 g of protein, 4 g of fat and 0 g of carbohydrates.

Where the calories come from: 79% from protein, 21% from fat, 0% from carbohydrates.

Calories by weight

172 kcal
WeightCalories
50 g86 kcal
100 g172 kcal
150 g258 kcal
200 g344 kcal
250 g430 kcal

More nutrition facts

0 gFibre
2.8 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.