Me Nutrition

Beef tenderloin, raw

Meat
132kcal
per 100 g
21.6 gProteinper 100 g
5 gFatper 100 g
0.2 gCarbsper 100 g

Beef tenderloin, raw has 132 kcal per 100 g: 21.6 g of protein, 5 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 1% from carbohydrates.

Calories by weight

132 kcal
WeightCalories
50 g66 kcal
100 g132 kcal
150 g198 kcal
200 g264 kcal
250 g330 kcal

More nutrition facts

0 gFibre
0.5 gSugars
2.1 gSaturated fat
62 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.