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Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Meat
195kcal
per 100 g
28.3 gProteinper 100 g
8.8 gFatper 100 g
0.8 gCarbsper 100 g

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has 195 kcal per 100 g: 28.3 g of protein, 8.8 g of fat and 0.8 g of carbohydrates.

Where the calories come from: 58% from protein, 40% from fat, 2% from carbohydrates.

Calories by weight

195 kcal
WeightCalories
50 g98 kcal
100 g195 kcal
150 g293 kcal
200 g390 kcal
250 g488 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.