Black seabream, raw
Fish & seafood130kcal
per 100 g
20.5 gProteinper 100 g
5.3 gFatper 100 g
0 gCarbsper 100 g
Black seabream, raw has 130 kcal per 100 g: 20.5 g of protein, 5.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 63% from protein, 37% from fat, 0% from carbohydrates.
Calories by weight
130 kcal
| Weight | Calories |
|---|---|
| 50 g | 65 kcal |
| 100 g | 130 kcal |
| 150 g | 195 kcal |
| 200 g | 260 kcal |
| 250 g | 325 kcal |
More nutrition facts
1 gFibre
0 gSugars
1.4 gSaturated fat
61 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.