Me Nutrition

Blue shark, fillet, without skin, raw

Fish & seafood
74kcal
per 100 g
15 gProteinper 100 g
1.5 gFatper 100 g
0 gCarbsper 100 g

Blue shark, fillet, without skin, raw has 74 kcal per 100 g: 15 g of protein, 1.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 82% from protein, 18% from fat, 0% from carbohydrates.

Calories by weight

74 kcal
WeightCalories
50 g37 kcal
100 g74 kcal
150 g110 kcal
200 g147 kcal
250 g184 kcal

More nutrition facts

0 gFibre
0 gSugars
0.3 gSaturated fat
83 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.