Bluefish, cooked, dry heat
Fish & seafood159kcal
per 100 g
25.7 gProteinper 100 g
5.4 gFatper 100 g
0 gCarbsper 100 g
Bluefish, cooked, dry heat has 159 kcal per 100 g: 25.7 g of protein, 5.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.
Calories by weight
159 kcal
| Weight | Calories |
|---|---|
| 50 g | 80 kcal |
| 100 g | 159 kcal |
| 150 g | 239 kcal |
| 200 g | 318 kcal |
| 250 g | 398 kcal |
More nutrition facts
0 gFibre
1.2 gSaturated fat
77 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.