Bluefish, raw
Fish & seafood124kcal
per 100 g
20 gProteinper 100 g
4.2 gFatper 100 g
0 gCarbsper 100 g
Bluefish, raw has 124 kcal per 100 g: 20 g of protein, 4.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.
Calories by weight
124 kcal
| Weight | Calories |
|---|---|
| 50 g | 62 kcal |
| 100 g | 124 kcal |
| 150 g | 186 kcal |
| 200 g | 248 kcal |
| 250 g | 310 kcal |
More nutrition facts
0 gFibre
0.9 gSaturated fat
60 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.