Me Nutrition

Bran sandwich loaf

Bread & bakery
278kcal
per 100 g
6.8 gProteinper 100 g
5.5 gFatper 100 g
46 gCarbsper 100 g

Bran sandwich loaf has 278 kcal per 100 g: 6.8 g of protein, 5.5 g of fat and 46 g of carbohydrates.

Where the calories come from: 10% from protein, 19% from fat, 71% from carbohydrates.

Calories by weight

278 kcal
WeightCalories
50 g139 kcal
100 g278 kcal
150 g417 kcal
200 g556 kcal
250 g695 kcal

More nutrition facts

7 gFibre
3.5 gSugars
423 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.