Bran bread
Bread & bakery249kcal
per 100 g
8 gProteinper 100 g
2.6 gFatper 100 g
44.4 gCarbsper 100 g
Bran bread has 249 kcal per 100 g: 8 g of protein, 2.6 g of fat and 44.4 g of carbohydrates.
Where the calories come from: 14% from protein, 10% from fat, 76% from carbohydrates.
Calories by weight
249 kcal
| Weight | Calories |
|---|---|
| 50 g | 125 kcal |
| 100 g | 249 kcal |
| 150 g | 374 kcal |
| 200 g | 498 kcal |
| 250 g | 623 kcal |
More nutrition facts
6.2 gFibre
2 gSugars
0.2 gSaturated fat
410 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.