Me Nutrition

Bread, wheat, toasted

Bread & bakery
313kcal
per 100 g
13 gProteinper 100 g
4.3 gFatper 100 g
55.8 gCarbsper 100 g

Bread, wheat, toasted has 313 kcal per 100 g: 13 g of protein, 4.3 g of fat and 55.8 g of carbohydrates.

Where the calories come from: 17% from protein, 12% from fat, 71% from carbohydrates.

Calories by weight

313 kcal
WeightCalories
50 g157 kcal
100 g313 kcal
150 g470 kcal
200 g626 kcal
250 g783 kcal

More nutrition facts

4.7 gFibre
6.4 gSugars
1 gSaturated fat
601 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.