Breakfast cereals, sweet (average)
Grains, pasta & cereals398kcal
per 100 g
7.8 gProteinper 100 g
6.1 gFatper 100 g
75.3 gCarbsper 100 g
Breakfast cereals, sweet (average) has 398 kcal per 100 g: 7.8 g of protein, 6.1 g of fat and 75.3 g of carbohydrates.
Where the calories come from: 8% from protein, 14% from fat, 78% from carbohydrates.
Calories by weight
398 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 398 kcal |
| 150 g | 597 kcal |
| 200 g | 796 kcal |
| 250 g | 995 kcal |
More nutrition facts
5.2 gFibre
24.6 gSugars
2.2 gSaturated fat
316 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.