Breakfast cereals, puffed corn with honey, not fortified
Grains, pasta & cereals393kcal
per 100 g
5.7 gProteinper 100 g
2.4 gFatper 100 g
86.2 gCarbsper 100 g
Breakfast cereals, puffed corn with honey, not fortified has 393 kcal per 100 g: 5.7 g of protein, 2.4 g of fat and 86.2 g of carbohydrates.
Where the calories come from: 6% from protein, 5% from fat, 89% from carbohydrates.
Calories by weight
393 kcal
| Weight | Calories |
|---|---|
| 50 g | 197 kcal |
| 100 g | 393 kcal |
| 150 g | 590 kcal |
| 200 g | 786 kcal |
| 250 g | 983 kcal |
More nutrition facts
2.3 gFibre
30.9 gSugars
0.6 gSaturated fat
287 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.