Me Nutrition

Breakfast cereals, popped wheat, with honey or caramel, fortified

Grains, pasta & cereals
391kcal
per 100 g
8 gProteinper 100 g
2.2 gFatper 100 g
82.2 gCarbsper 100 g

Breakfast cereals, popped wheat, with honey or caramel, fortified has 391 kcal per 100 g: 8 g of protein, 2.2 g of fat and 82.2 g of carbohydrates.

Where the calories come from: 8% from protein, 5% from fat, 86% from carbohydrates.

Calories by weight

391 kcal
WeightCalories
50 g196 kcal
100 g391 kcal
150 g587 kcal
200 g782 kcal
250 g978 kcal

More nutrition facts

5.2 gFibre
35.3 gSugars
0.4 gSaturated fat
7 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.