Me Nutrition

Chapati or roti bread, plain, commercially prepared

Bread & bakery
297kcal
per 100 g
11.2 gProteinper 100 g
7.5 gFatper 100 g
46.4 gCarbsper 100 g

Chapati or roti bread, plain, commercially prepared has 297 kcal per 100 g: 11.2 g of protein, 7.5 g of fat and 46.4 g of carbohydrates.

Where the calories come from: 15% from protein, 23% from fat, 62% from carbohydrates.

Calories by weight

297 kcal
WeightCalories
50 g149 kcal
100 g297 kcal
150 g446 kcal
200 g594 kcal
250 g743 kcal

More nutrition facts

4.9 gFibre
2.7 gSugars
2 gSaturated fat
409 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.