Me Nutrition

Cheese spread, American or Cheddar cheese base, reduced fat

Eggs & dairy
176kcal
per 100 g
13.4 gProteinper 100 g
8.9 gFatper 100 g
10.7 gCarbsper 100 g

Cheese spread, American or Cheddar cheese base, reduced fat has 176 kcal per 100 g: 13.4 g of protein, 8.9 g of fat and 10.7 g of carbohydrates.

Where the calories come from: 30% from protein, 45% from fat, 24% from carbohydrates.

Calories by weight

176 kcal
WeightCalories
50 g88 kcal
100 g176 kcal
150 g264 kcal
200 g352 kcal
250 g440 kcal

More nutrition facts

0 gFibre
7.1 gSugars
5.6 gSaturated fat
1102 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.