Chicken breast tenders, breaded, cooked, microwaved
Poultry252kcal
per 100 g
16.4 gProteinper 100 g
12.9 gFatper 100 g
17.6 gCarbsper 100 g
Chicken breast tenders, breaded, cooked, microwaved has 252 kcal per 100 g: 16.4 g of protein, 12.9 g of fat and 17.6 g of carbohydrates.
Where the calories come from: 26% from protein, 46% from fat, 28% from carbohydrates.
Calories by weight
252 kcal
| Weight | Calories |
|---|---|
| 50 g | 126 kcal |
| 100 g | 252 kcal |
| 150 g | 378 kcal |
| 200 g | 504 kcal |
| 250 g | 630 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.2 gSaturated fat
446 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.