Clam, mixed species, raw
Fish & seafood86kcal
per 100 g
14.7 gProteinper 100 g
1 gFatper 100 g
3.6 gCarbsper 100 g
Clam, mixed species, raw has 86 kcal per 100 g: 14.7 g of protein, 1 g of fat and 3.6 g of carbohydrates.
Where the calories come from: 72% from protein, 11% from fat, 18% from carbohydrates.
Calories by weight
86 kcal
| Weight | Calories |
|---|---|
| 50 g | 43 kcal |
| 100 g | 86 kcal |
| 150 g | 129 kcal |
| 200 g | 172 kcal |
| 250 g | 215 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
601 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.