Clam, mixed species, cooked, moist heat
Fish & seafood148kcal
per 100 g
25.6 gProteinper 100 g
1.9 gFatper 100 g
5.1 gCarbsper 100 g
Clam, mixed species, cooked, moist heat has 148 kcal per 100 g: 25.6 g of protein, 1.9 g of fat and 5.1 g of carbohydrates.
Where the calories come from: 73% from protein, 13% from fat, 15% from carbohydrates.
Calories by weight
148 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 148 kcal |
| 150 g | 222 kcal |
| 200 g | 296 kcal |
| 250 g | 370 kcal |
More nutrition facts
0 gFibre
0.2 gSaturated fat
1202 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.