Clam, raw
Fish & seafood81kcal
per 100 g
11.5 gProteinper 100 g
2.6 gFatper 100 g
2.7 gCarbsper 100 g
Clam, raw has 81 kcal per 100 g: 11.5 g of protein, 2.6 g of fat and 2.7 g of carbohydrates.
Where the calories come from: 57% from protein, 30% from fat, 13% from carbohydrates.
Calories by weight
81 kcal
| Weight | Calories |
|---|---|
| 50 g | 40 kcal |
| 100 g | 81 kcal |
| 150 g | 121 kcal |
| 200 g | 161 kcal |
| 250 g | 201 kcal |
More nutrition facts
0 gFibre
0.2 gSugars
0.2 gSaturated fat
329 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.