Cornmeal, whole-grain, yellow
Grains, pasta & cereals362kcal
per 100 g
8.1 gProteinper 100 g
3.6 gFatper 100 g
76.9 gCarbsper 100 g
Cornmeal, whole-grain, yellow has 362 kcal per 100 g: 8.1 g of protein, 3.6 g of fat and 76.9 g of carbohydrates.
Where the calories come from: 9% from protein, 9% from fat, 83% from carbohydrates.
Calories by weight
362 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 362 kcal |
| 150 g | 543 kcal |
| 200 g | 724 kcal |
| 250 g | 905 kcal |
More nutrition facts
7.3 gFibre
0.6 gSugars
0.5 gSaturated fat
35 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.