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Whole grain pasta, 51% whole wheat, remaining unenriched semolina, dry

Grains, pasta & cereals
362kcal
per 100 g
13.5 gProteinper 100 g
2.7 gFatper 100 g
73.1 gCarbsper 100 g

Whole grain pasta, 51% whole wheat, remaining unenriched semolina, dry has 362 kcal per 100 g: 13.5 g of protein, 2.7 g of fat and 73.1 g of carbohydrates.

Where the calories come from: 15% from protein, 7% from fat, 79% from carbohydrates.

Calories by weight

362 kcal
WeightCalories
50 g181 kcal
100 g362 kcal
150 g543 kcal
200 g724 kcal
250 g905 kcal

More nutrition facts

10.1 gFibre
2.6 gSugars
0.4 gSaturated fat
11 mgSodium

Similar foods

Whole grain pasta, 51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
Whole wheat flour, unenriched370 kcal / 100 g
Whole wheat hot natural cereal, dry342 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining unenriched semolina, cooked159 kcal / 100 g
Whole grain pasta, 51% whole wheat, remaining enriched semolina, cooked156 kcal / 100 g
Whole wheat hot natural cereal, cooked with water, without salt62 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.