Muesli, flakes (Bircher-style), with fruits or dried fruits, fortified
Grains, pasta & cereals361kcal
per 100 g
9.2 gProteinper 100 g
5 gFatper 100 g
65.4 gCarbsper 100 g
Muesli, flakes (Bircher-style), with fruits or dried fruits, fortified has 361 kcal per 100 g: 9.2 g of protein, 5 g of fat and 65.4 g of carbohydrates.
Where the calories come from: 11% from protein, 13% from fat, 76% from carbohydrates.
Calories by weight
361 kcal
| Weight | Calories |
|---|---|
| 50 g | 181 kcal |
| 100 g | 361 kcal |
| 150 g | 542 kcal |
| 200 g | 722 kcal |
| 250 g | 903 kcal |
More nutrition facts
8.6 gFibre
23.8 gSugars
0.8 gSaturated fat
196 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.