Me Nutrition

Cured ham, fat only, boneless, heated

Meat
507kcal
per 100 g
8.8 gProteinper 100 g
51.6 gFatper 100 g
2 gCarbsper 100 g

Cured ham, fat only, boneless, heated has 507 kcal per 100 g: 8.8 g of protein, 51.6 g of fat and 2 g of carbohydrates.

Where the calories come from: 7% from protein, 92% from fat, 2% from carbohydrates.

Calories by weight

507 kcal
WeightCalories
50 g254 kcal
100 g507 kcal
150 g761 kcal
200 g1014 kcal
250 g1268 kcal

More nutrition facts

0 gFibre
0.3 gSugars
17 gSaturated fat
677 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.