Cured ham, fat only, boneless, unheated
Meat515kcal
per 100 g
7.5 gProteinper 100 g
53 gFatper 100 g
1.9 gCarbsper 100 g
Cured ham, fat only, boneless, unheated has 515 kcal per 100 g: 7.5 g of protein, 53 g of fat and 1.9 g of carbohydrates.
Where the calories come from: 6% from protein, 93% from fat, 1% from carbohydrates.
Calories by weight
515 kcal
| Weight | Calories |
|---|---|
| 50 g | 258 kcal |
| 100 g | 515 kcal |
| 150 g | 773 kcal |
| 200 g | 1030 kcal |
| 250 g | 1288 kcal |
More nutrition facts
0 gFibre
0.4 gSugars
17.4 gSaturated fat
616 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.