Me Nutrition

Cured ham, ham and water product, slice, boneless, lean and fat, heated, pan-broiled

Meat
124kcal
per 100 g
15.1 gProteinper 100 g
5.1 gFatper 100 g
4.7 gCarbsper 100 g

Cured ham, ham and water product, slice, boneless, lean and fat, heated, pan-broiled has 124 kcal per 100 g: 15.1 g of protein, 5.1 g of fat and 4.7 g of carbohydrates.

Where the calories come from: 48% from protein, 37% from fat, 15% from carbohydrates.

Calories by weight

124 kcal
WeightCalories
50 g62 kcal
100 g124 kcal
150 g186 kcal
200 g248 kcal
250 g310 kcal

More nutrition facts

0 gFibre
4.7 gSugars
1.6 gSaturated fat
1389 mgSodium

Similar foods

Cured ham, ham and water product, whole, boneless, lean and fat, heated, roasted123 kcal / 100 g
Cured ham, water added, slice, boneless, lean and fat, heated, pan-broiled125 kcal / 100 g
Cured ham, rump, bone-in, lean only, unheated125 kcal / 100 g
Cured ham, shank, bone-in, lean only, unheated125 kcal / 100 g
Cured ham, water added, whole, boneless, lean only, heated, roasted117 kcal / 100 g
Cured ham, ham and water product, whole, boneless, lean and fat, unheated117 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.