Edamame, frozen, unprepared
Vegetables & tubers109kcal
per 100 g
11.2 gProteinper 100 g
4.7 gFatper 100 g
7.6 gCarbsper 100 g
Edamame, frozen, unprepared has 109 kcal per 100 g: 11.2 g of protein, 4.7 g of fat and 7.6 g of carbohydrates.
Where the calories come from: 38% from protein, 36% from fat, 26% from carbohydrates.
Calories by weight
109 kcal
| Weight | Calories |
|---|---|
| 50 g | 55 kcal |
| 100 g | 109 kcal |
| 150 g | 164 kcal |
| 200 g | 218 kcal |
| 250 g | 273 kcal |
More nutrition facts
4.8 gFibre
2.5 gSugars
6 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.