Me Nutrition

Mashed potato from granules (milk-free), prepared with whole milk and margarine

Vegetables & tubers
108kcal
per 100 g
2 gProteinper 100 g
4.9 gFatper 100 g
14.4 gCarbsper 100 g

Mashed potato from granules (milk-free), prepared with whole milk and margarine has 108 kcal per 100 g: 2 g of protein, 4.9 g of fat and 14.4 g of carbohydrates.

Where the calories come from: 7% from protein, 40% from fat, 52% from carbohydrates.

Calories by weight

108 kcal
WeightCalories
50 g54 kcal
100 g108 kcal
150 g162 kcal
200 g216 kcal
250 g270 kcal

More nutrition facts

2.2 gFibre
1.3 gSaturated fat
263 mgSodium

Similar foods

Mashed potatoes prepared from dehydrated granules without milk, with whole milk and butter108 kcal / 100 g
Mashed potatoes, ready-to-eat106 kcal / 100 g
Mashed potato, home-prepared, with whole milk and butter added113 kcal / 100 g
Mashed potatoes, dehydrated, prepared from flakes without milk, with whole milk and margarine added113 kcal / 100 g
Mashed potatoes, home-prepared, with whole milk and margarine113 kcal / 100 g
Mashed potatoes prepared from dehydrated granules with milk, with water and margarine116 kcal / 100 g

All: Vegetables & tubers →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.