Eel, cooked (average)
Fish & seafood213kcal
per 100 g
22.1 gProteinper 100 g
13.8 gFatper 100 g
0 gCarbsper 100 g
Eel, cooked (average) has 213 kcal per 100 g: 22.1 g of protein, 13.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 42% from protein, 58% from fat, 0% from carbohydrates.
Calories by weight
213 kcal
| Weight | Calories |
|---|---|
| 50 g | 107 kcal |
| 100 g | 213 kcal |
| 150 g | 320 kcal |
| 200 g | 426 kcal |
| 250 g | 533 kcal |
More nutrition facts
0 gFibre
0 gSugars
3.1 gSaturated fat
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.