Me Nutrition

Eel, mixed species, raw

Fish & seafood
184kcal
per 100 g
18.4 gProteinper 100 g
11.7 gFatper 100 g
0 gCarbsper 100 g

Eel, mixed species, raw has 184 kcal per 100 g: 18.4 g of protein, 11.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

184 kcal
WeightCalories
50 g92 kcal
100 g184 kcal
150 g276 kcal
200 g368 kcal
250 g460 kcal

More nutrition facts

0 gFibre
0 gSugars
2.4 gSaturated fat
51 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.